+977-01 4370943
info@highspirits.com.np

Arun Valley Trek

Arun is river Name In Nepal which is one of the famous rivers in eastern part of Nepal. Arun river is 300meters, between two High mountains Makalu 8463meters and Kanchanjunga 8586 meters.This trip on of the best trek because this rout is not busy. You will take flight kathmandu to Tumlingtar and trek though to Everest region and you will pass many hill, valley and villages. Also you will pass pach pokhari Lake and you will arrive Mera valley. Mera peak is one of the famous trekking peak in Nepal, you will have best view of Kanchajunga, Makalu, Barunse, Lhotse, Everest, Choyo etc. than you pass though the over Zatre-La pass to Lukla and from Lukla flight back to Kathmandu or you may continue your journey to Everest base camp and Gokyo valley .
Day 01: Arrive Kathmandu airport and meet with our representative at the airport and transfer to Hotel/evening walk
Day 02: Kathmandu, preparing and briefing/Sightseeing
Day 03: Fly from Kathmandu – Tumlingtar, stay overnight at tea house.
Day 04: Trek from Tumlingtar (487m) to Gothebazaar:We follow the upstream trail of Arun river towards north through the sub tropical forest around Baluwabesi, crossing Brahman, Chettri and Rai villages. Stay overnight at  tea house.
Day 05: Trek from Gothebazaar to Tala / Upper Phedi:We pass through terrace land with rice paddies, Citrus fruits, Banana groves etc. sparsely populated by Rai and Sherpa people. We also can see Nepali paper production from Lokta. Stay overnight at tea house.
Day 06: Trek from Tala / Upper Phedi to Guranse / Salpa Pokhari:We leave the forest with deciduous trees and start with the forest of Rhododendron trees. We can know about local people, their culture and visit the holy lakes. Stay overnight at tea house
Day 07: Trek from Guranse / Salpa Pokhari to Tue / Sonam:We cross the Salpa La and continue on in a forest of fir and rhododendron. Stay overnight at tea house
Day 08: Trek from Tue / Sonam to Cheskam:We visit Rai and Limbu community. These people are mostly chosen for Gorkha soldiers and they are popular for their bravery. Stay overnight at tea house.
Day 09: Trek from Cheskam to Bung / Kiraule:We can visit Kiraule monastery and Sherpa people. Stay overnight at tented camp.
Day 10: Trek from Bung / Kiraule to Najing:Near Kiraule, above Bung there is an important trail junction headed towards Panch
Pokhari and the route to the Mera La from Lukla. To the Northwest a large path leads over Sipki La and crosses the Inkhu Khola. Stay overnight at tea house.
Day 11: Trek from Najing to Pangom:We climb again to the Satu La and finally join main Everest Highway at Kharikhola. Stay overnight at tea house.
Day 12: Trek from Pangom to Lukla:We descend towards Lukla after passing Surke, overnight Lukla,  Stay overnight at tea house
Day 13: Fly from Lukla - Kathmandu.We reach Kathmandu after 35 minutes flight and transfer to Hotel.
Day 14: Kathmandu, stay overnight at Hotel.
Day 15: Final Departure to International Airport.
Price Include:-
Hotel in Kathmandu/twin sharing bb base three star stander,all the land transpation in private car/bus, Necessarry document for trek, experience guide and porter,three time meal during the trek in clude tea and coffee,Flight from Lukla to Kathmandu, Down jacket and sleeping bag,inner liner and duffle, describe program and trekking map etc
Price not Include:
Food In Kathmandu, personal nature things, bottle and pack food, donation and staff tips, cancel the trip due to the bad weather or similar happens, split the group, extra  activities then given program, over stay , rescue etc
Season: Any time
Duration:15 days including Kathmandu
Height :4700m(maximum)
 Minimum 1200m


MR. Sudeep Khatri     
Reservation Officer
Cell:+977-9861367093
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  • +977-01 4370943
  • info@highspirits.com.np

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